Sandbag Shuffle Full Body Workout
Sandbag Shuffle Full Body Workout 10 – Get Down/Get Up w/Sandbag 10 – Suicide Plank w/Sandbag Pull […]
Sandbag Shuffle Full Body Workout 10 – Get Down/Get Up w/Sandbag 10 – Suicide Plank w/Sandbag Pull […]
Your Abs Will Thank You Ab Workout 20 – In & Out Crunches 10 – Sprinter Crunches 20- Side Crunches
Down & Dirty Full Body Workout 10 Super Burpee 10 Walkout to Push Up 10 Runner’s Crunch 10 One Arm
Press Play Full Body Workout 10 – Burpees 10 – Plank Jacks to Push Up 10 – Around The World
You Betta Work Full Body Workout 20 – Star Jacks 10 – Tricep Push Up to Frogger 10
Firm & Burn Full Body Workout 20 – High March w/Bicep Curl to Press Up 20 – Sprawls
25 – Star Jacks 10 each leg – Single Leg Squat 10 each leg – Basketball Lunge w/MB
WHAT Was I Thinking? Ab Workout https://seejanesweat.com 10 – Plank Row to Burpee 10 each side – Opposite Arm/Leg V-Up
Fat Crusher Full Body Workout 10 – Figure 8s w/MB 10 – Weighted Jump Squats 10 – Superman Roll to
Grown Woman Full Body Workout Hello everyone. I hope you’re having a great day. I am. I just finished