Total Body Cardio Workout
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Let’s Go Cardio 50 Jumping Jacks 50 High Knees 20 Skaters 10 Long Jump w/Sprint Back 25 Jump Squats
Sassy Summer Full Body Workout 20 Super Jacks 5 Single Arm Press Ups 10 Jump Lunges 10 1 Superman/2 Dancing
Easy Peasy Full Body Workout 15 Push Ups 10 Jump Lunges 25 Mountain Climbers 20 Dancing Crabs 25 Switch Kicks
Shape of You 50 Seal Jacks 10 Reverse Lunges w/Kick 25 Plank Jacks 25 Switch Kicks 20 Dorthys 10 Push
This video is from July 2016 and is part 3 of a 3 part series on how not to
You Look Good Full Body Workout 20 Dynamic Squats 10 Pushups to Inverted V 20 Jump Squats 10 2-Plank
Take It Off Cardio Workout 50 Jumping Jacks 10 Burpees 25 Star Jacks 10 Sprawls to Jump Tuck