Sexy Mama Lower Body Workout
Sexy Mama Lower Body Workout 20 – Cross Squats 10 – Squat w/Leg Pull 10 – Forward Lunge w/Twist […]
Sexy Mama Lower Body Workout 20 – Cross Squats 10 – Squat w/Leg Pull 10 – Forward Lunge w/Twist […]
Gut Buster Ab Workout 15 -Double V-Ups 20 – Plank Jacks 20 – Reverse Crunches 20 – Russian Twists
Best. Workout. Ever. Full Body Workout 50 -Jumping Jacks 25 – Star Jacks 50 – Mountain Climbers 25 – Switch
Keep It 100 Ab Workout 25 Mountain Climbers 25 Suicide Plank 25 V-Ups 25 Russian Twists COMPLETE 3 ROUNDS
Don’t Sweat It Full Body Workout 20 Prisoner Jacks 20 Switch Kicks 20 Supermans 20 Jump Lunge 20
Turnt Up Cardio Workout 50 Jumping Jacks 50 Mountain Climbers 50 High Knees 25 Sprawls 25 Jump Squats 50 Stance
Sandbag Shuffle Full Body Workout 10 – Get Down/Get Up w/Sandbag 10 – Suicide Plank w/Sandbag Pull
Weekend Recovery Full Body Workout 20 Over/Under w/Jump Squat 10 Push Up to Inverted V 20 Plank w/Tap 20
Your Abs Will Thank You Ab Workout 20 – In & Out Crunches 10 – Sprinter Crunches 20- Side Crunches
Squat It Out Full Body Workout 30 count – Sprinters 20 – Squat Reach to Tip of Toes 10-