Squat It Out Full Body Workout

Squat It Out

 

 


Squat It Out Full Body Workout

30 count – Sprinters
20 – Squat Reach to Tip of Toes
10- Walkout to T-Stands
20 – Squat w/Knee Lifts
25 – Mountain Climbers
20 – Squat Punches
10 – Chest Pump Push Ups
20 – Dynamic Squats

COMPLETE 3 ROUNDS

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