Fast and Furious Cardio Workout
Fast and Furious Cardio Workout 50 – Jumping Jacks 10 – Burpees 10 – Frog Jumps 50 – High Knees […]
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burn fat
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Sexy Summer Full Body Workout
Sexy Summer Full Body Workout 25 Cross Jacks 10 One-Legged Push Ups 10 One-Legged Tricep Kickbacks 25 Mountain Climbers
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Busted Full Body Workout
Busted Full Body Workout 10 Dorthys 10 Squat w/Side Kick 10 Pendulum Swings 10 Jumping Jacks w/Side Kick 10 Jump
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Boulder Shoulders Shoulder Workout
Boulder Shoulders 10 Shoulder Press 10 Side Lateral Raises 10 Upright Rows 10 Seated Delt Raises 10 Front Raises COMPLETE
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Texas Hold ‘Em Full Body Workout
Texas Hold ‘Em Full Body Workout 10 Barbell Step Ups 10 Barbell Squats 10 Bent Over Barbell Rows 10 Barbell
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Full Throttle Full Body Workout
Full Throttle Body Full Body Workout 50 Butt Kickers 25 Russian Twists 15 Curtsey Lunges 20 Jump Squats 10 Prisoner
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Crushing It Full Body Workout
Crushing It Full Body Workout 25 Star Jacks 5 Single Arm Press Ups 10 Burpees 10 Single Leg Squats
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A-MAY-Zing Body Full Body Workout
A-MAY-Zing Body Full Body Workout 20 Squats into Calf Raises 10 Reverse Lunges w/Kick 20 Squat Thrusters 10 Froggers
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Push To The Limit Full Body Workout
Push To The Limit Full Body Workout 25 Dynamic Squats 10 Spiderman Push Ups 50 High Knees 10 Commando
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I See Burpees Full body Workout
I See Burpees Full Body Workout 10 – Dead Man Burpees 10 – One-Legged Burpees 10 – 180 Degree