Busted Full Body Workout
10 Dorthys
10 Squat w/Side Kick
10 Pendulum Swings
10 Jumping Jacks w/Side Kick
10 Jump Lunges
10 Sprinter Crunches
COMPLETE 3 ROUNDS
Print PDF Busted Full Body Workout
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.