burn calories – Page 14

Fat Crusher Full Body Workout

Jane / August 26, 2013

Fat Crusher Full Body Workout 10 – Figure 8s w/MB 10 – Weighted Jump Squats 10 – Superman Roll to […]

Jane / August 19, 2013

Grown Woman Full Body Workout Hello everyone. I hope you’re having a great day. I am. I just finished

Jane / May 2, 2013

https://seejanesweat.com Let’s Go Topless Ab Workout (Muffin Top-less) 50 – Mountain Climbers 10 – Walkout to Push-up 20 – Straight

Jane / April 25, 2013

https://seejanesweat.com Bridal Boot Camp Week 12 Workout 20 – Burpees 20 – The Heisman 20 – Jump Squats 10 each

Jane / April 18, 2013

https://seejanesweat.com Bridal Boot Camp Week 11 Workout 60 Butt Kickers 20 Speed Skaters 20 Jump Squats 20 each side Knee

Jane / April 11, 2013

https://seejanesweat.com 50 – Mountain Climbers 20 – Switch Kicks 10 each leg – Single Leg Dead Lift 20 each leg

Jane / April 4, 2013

https://seejanesweat.com Bridal Boot Camp Week 9 30 – Low Squat In & Out 10 – Push Up to Inverted V

Jane / March 28, 2013

https://seejanesweat.com 10 each leg – Jump Lunges 10 each direction – Pendulum Swings 20 – Touch Squats 20 each leg

Jane / March 21, 2013

https://seejanesweat.com Bridal Boot Camp Series Week 7 30 count Sprint on the Spot 10 each side – Alternating Frogger 10

Jane / March 14, 2013

https://seejanesweat.com Bridal Boot Camp Week 6 25 Jumping Jacks 20 Plank w/Leg Extension 25 Jumping Jacks 20 Side Lunges