Ultimate Kettlebell Workout
Ultimate Kettlebell Workout 20 KB Swings 10 Single Arm Squat Thrusters 10 Single Leg Deadlifts 10 Figure 8s 10 KB […]
Workouts
Workouts
Weekly workouts that you should be doing.
Workouts
Brutal Full Body Sandbag Workout
Brutal Full Body Sandbag Workout 15 Clean & Presses 10 Suicide Planks to Pull Through 10 Get Down/Get Up
Workouts
Mind Blown Cardio Workout
Mind Blown Cardio Workout 20 Quick Feet In & Out 15 Jump Lunges 30 High Knees 20 In & Out
Workouts
Banging Full Body Workout
BANGING FULL BODY WORKOUT 20 SQUATS W/PRESS UP 10 CURTSY LUNGES W/BICEP CURL 20 DEADLIFTS W/UPRIGHT ROW 20 DYNAMIC SQUATS
Workouts
Booty Blaster Lower Body Workout
Booty Blaster Lower Body Workout 10 Single Legged Squats 10 Reverse Lunges w/Kick 10 Squats w/Kick 10 Glute Marches
Workouts
ROGUE Full Body Workout
ROGUE Full Body Workout 10 Commando Push Ups 20 Dancing Crabs 10 Sprinter Crunches 10 Walkouts to Superman 10
Workouts
Bad Knees? Full Body Workout
Bad Knees? Full Body Workout 20 Side to Side Steps w/Press Up 20 Walking High Knees w/Bicep Curl 25 Modified
Workouts
Iron Maiden Full Body Workout
Iron Maiden Full Body Workout 10 Squat Thrusts to Push Up 10 FWD Lunges w/Press Up 10 Plank Rows
Workouts
This Is What You Came For Full Body Workout
This Is What You Came For Full Body Workout 50 Jumping Jacks 10 Reverse Lunges w/Kick 10 Squats w/Bicep
Workouts
Fat Killer Full Body Workout
Fat Killer Full Body Workout 20 Pendulum Swings 10 Lunge Squat Lunges 10 Dolphin Hops 10 FWD Lunges w/Press Up