Workouts

Weekly workouts that you should be doing.

Workouts

PUSH Cardio Workout

Push Cardio Workout 20 Jump Lunges 30 Mountain Climbers 25 Star Jacks 50 Switch Kicks 25 Jump Squats 25 Dorthys

Workouts

Awesome Arms Workout

Awesome Arms Workout 20 In & Out Curls 20 Arnold Presses 20 Tricep Kickbacks 20 Dumbbell Punches 10 Complex Shoulder

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