Don’t Let The Pink Fool You Full Body Workout
Don’t Let The Pink Fool You Workout 20 Switch Kicks 20 Mountain Climbers/10 Renegade Rows 20 Dynamic Squats 10 Crab […]
Workouts
Workouts
Weekly workouts that you should be doing.
Workouts
Ultimate Sandbag Workout
Ultimate Sandbag Workout 10 Sandbag Swings 10 Sandbag Pick Up w/Lunge 10 Sandbag Squats w/Kick 10 Straight Arm Sandbag
Workouts
EPIC Leg Day Workout
EPIC Leg Day Workout 10 Lunge Squat Lunges 15 Weighted Squats 10 Weighted FWD Lunges 15 Dead Lifts 15 Plie’
Workouts
Heart Racing Cardio Workout
Heart Racing Cardio Workout 50 Jumping Jacks 20 Jump Squats 50 Jumping Jacks 10 Jump Lunges 50 Jumping Jacks 10
Workouts
Fat Burner Total Body Workout
Fat Burner Total Body Workout 20 Prisoner Jacks 10 Prisoner Get Ups 10 Over/Unders 20 Jump Squats 30
Workouts
Middle Age Mama Full Body Workout
Middle Age Mama Full Body Workout 20 Quick Feet In & Out 10 Bicep Curl to Press Up to Squat
Workouts
Six Ab Busters
Six Ab Busting Exercises 10 Butt Ups 25 V-Ups 20 Russian Twists 10 Cocoons 15 Otis Ups 25 Plank
Workouts
Hello Legs Lower Body Workout
Hello Legs Lower Body Workout 10 Weighted Reverse Lunge w/Knee Up 10 Weighted Squats w/ Kick 10 180
Workouts
Fast and Furious Cardio Workout
Fast and Furious Cardio Workout 50 – Jumping Jacks 10 – Burpees 10 – Frog Jumps 50 – High Knees
Workouts
Sexy Summer Full Body Workout
Sexy Summer Full Body Workout 25 Cross Jacks 10 One-Legged Push Ups 10 One-Legged Tricep Kickbacks 25 Mountain Climbers