Six Ab Busting Exercises
10 Butt Ups
25 V-Ups
20 Russian Twists
10 Cocoons
15 Otis Ups
25 Plank Jacks
COMPLETE 3 ROUNDS
Print PDF AB BUSTERS
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DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.