Jane – Page 32

New Year New You Full Body Workout

Jane / January 3, 2013

New Year New You Full Body Workout 25 – Cross Jacks 10 – Commando Push Up 20 each leg – […]

Jane / December 27, 2012

Let’s Go!!! Cardio Butt and Leg Workout Tabata Style 9 Exercises 1 minute each Jumping Jacks High Knees Jump Squat

Jane / December 20, 2012

25 High Knees 10 Frogger w/Push Up 10 each side Plank w/foot tap 10 Dorthys 10 Dancing Crab to

Jane / December 13, 2012

Shameless Booty Workout 25 – Star Jacks 10 each leg – Squat Kicks 10 each leg – Reverse Lunge w/Kick

Jane / December 6, 2012

Train Like An Athlete Full Body Workout 10 – Plank Jacks 10 – Power Jumps 20 – Mountain Climbers 10

Jane / November 29, 2012

Be A Beauty, Be A Beast Full Body Workout 60 count -Jumping Rope 10 each leg – Dancing Crab

Jane / November 22, 2012

Simple & Sexy Full Body Workout 10 each direction – Over/Unders 25 – Jumping Jacks w/Knee Up 20

Jane / November 15, 2012

25 – Jumping jacks 25 – Scissors 10 – Reverse Crunch 5 each side – Spiderman Plank 10 each side

Jane / November 8, 2012

Get Addicted Full Body Workout 10 – Weighted Jump Squats w/Press Up 10 – Burpee to Jumping Jack 10

Jane / November 1, 2012

Don’t Just Sit There…Full Body Workout 10 each leg – High Kick Over Chair 10 each leg – Bulgarian Split