Shameless Booty Workout
25 – Star Jacks
10 each leg – Squat Kicks
10 each leg – Reverse Lunge w/Kick
20 – Plie’ Squat
20 – Bridge
10 – Superman
COMPLETE 3 ROUNDS
SUBSCRIBE FOR NEW VIDEO EVERY WEEK: http://www.youtube.com/subscription_center?add_user=seejanesweat
VISIT ME: https://seejanesweat.com
FOLLOW ME: http://twitter.com/#!/seejanesweat
LIKE ME: http://www.facebook.com/pages/Seejanesweat/145264272226317
SUBSCRIBE TO ME: http://www.youtube.com/subscription_center?add_user=seejanesweat
This workout is a beast. I see sudden results right after doing it. Of course it takes time to see lasting results but I just finished this workout on my second day and my butt is BURNING. So are my thighs.
Awesome job!!! Thanks.