Those Glutes Tho’
10 Get Up/Get Downw/Jump Tuck
10 Weighted Step Ups
15 Weighted Glute Bridges
10 Stiff Legged Deadlifts
10 Weighted Squats
10 Weighted Lunges
COMPLETE 3 ROUNDS
Print PDF Those Glutes Tho’
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.