Workouts

Jack Be Nimble Cardio Workout

Jane / December 8, 2014

Jack Be Nimble Cardio Workout 25 – Jumping Jacks 20 – Star Jacks 10 – Super […]

Jane / December 1, 2014

Shake It Off Full Body Workout 20 – Quick Feet In & Out 10 – Squats w/Hammer Curls

Jane / November 24, 2014

The Great Kiss Off Cardio Workout 5- 10 Jumping Jacks w/Jump Tuck 20 – Rotating Ski Hops 10

Jane / November 10, 2014

Waist Training 101 Workout 3 – 30 count Planks 20 – Heel Touches 15 – Side Crunches 20

Jane / November 8, 2014

How many Butt Kickers can you do in one minute? Did you beat me? SUBSCRIBE FOR NEW VIDEO

Jane / October 27, 2014

Step Up Full Body Workout 10 – Stepper Hop Overs 25 – Alt. Step Ups 20 – Alt. Step

Jane / October 20, 2014

So Long Saddlebags Lower Body Workout 40 – High Knees 10 – Side Lunge to Curtsy Lunge

Jane / October 13, 2014

No Gym Required Full Body Workout 25 Jumping Jacks 10 Walkout to Push Up 10 Single Leg Squats 25

Jane / October 6, 2014

Banging Sandbag Full Body Workout 10 – Push Ups w/Sandbag Pull 20 – Russian Twists 10 – Sandbag Clean

Jane / September 29, 2014

You Kick Like A Girl Too Workout 10 – Squat Kicks 10 – Side Kicks 10 – Reverse Lunge w/Kick