So Long Saddlebags Lower Body Workout
40 – High Knees
10 – Side Lunge to Curtsy Lunge
20 – Goblet Plie’ Squats
20 – Dirty Dogs
10 – Hop to Single Leg Squats
20 – Clam Shells
COMPLETE 3 ROUNDS
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The Royalty free music used in this video is “Smart Riot” by Huma-Huma
Name of the Track: Smart Riot
Artist of the track:Huma-Huma
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.