Workouts – Page 11

Best. Workout. Ever. Full Body Workout

Jane / April 28, 2014

Best. Workout. Ever. Full Body Workout 50 -Jumping Jacks 25 – Star Jacks 50 – Mountain Climbers 25 – Switch […]

Jane / April 14, 2014

Buttastic Booty Workout 20 Weighted Step Ups 20 Weighted Side Step Ups 10 High Kick Over Chair 10 Bulgarian

Jane / April 7, 2014

Keep It 100 Ab Workout 25 Mountain Climbers 25 Suicide Plank 25 V-Ups 25 Russian Twists COMPLETE 3 ROUNDS

Jane / March 31, 2014

Don’t Sweat It Full Body Workout 20 Prisoner Jacks 20 Switch Kicks 20 Supermans 20 Jump Lunge 20

Jane / March 24, 2014

Turnt Up Cardio Workout 50 Jumping Jacks 50 Mountain Climbers 50 High Knees 25 Sprawls 25 Jump Squats 50 Stance

Jane / February 17, 2014

Burpees, Burpees and More Burpees Full Body Workout 20 – FWD Lunges 10 – Burpees 20 – Rope Pulls

Jane / February 10, 2014

Squat It Out Full Body Workout 30 count – Sprinters 20 – Squat Reach to Tip of Toes 10-

Jane / January 20, 2014

It’s My Body, I Can Sweat If I Want To Full Body Workout 20 – Dorthys 25 – Squats

Jane / December 23, 2013

Another Bad Creation Full Body Cardio Workout You will need a MB or Dumbbell 10 – Lunge/Lunge w/Jump Tuck 20-

Jane / November 18, 2013

Slide Your Way Sexy – A Quickie Workout You will need a paper plate 5 each Leg – Sliding