Workout – Page 6

Hello Legs Lower Body Workout

Jane / August 3, 2015

Hello Legs Lower Body Workout 10 Weighted Reverse Lunge w/Knee Up 10 Weighted Squats w/ Kick 10 180 […]

Jane / July 6, 2015

Those Glutes Tho’ 10 Get Up/Get Downw/Jump Tuck 10 Weighted Step Ups 15 Weighted Glute Bridges 10 Stiff Legged Deadlifts

Jane / June 29, 2015

Busted Full Body Workout 10 Dorthys 10 Squat w/Side Kick 10 Pendulum Swings 10 Jumping Jacks w/Side Kick 10 Jump

Jane / June 15, 2015

Texas Hold ‘Em Full Body Workout 10 Barbell Step Ups 10 Barbell Squats 10 Bent Over Barbell Rows 10 Barbell

Jane / November 24, 2014

The Great Kiss Off Cardio Workout 5- 10 Jumping Jacks w/Jump Tuck 20 – Rotating Ski Hops 10

Jane / October 6, 2014

Banging Sandbag Full Body Workout 10 – Push Ups w/Sandbag Pull 20 – Russian Twists 10 – Sandbag Clean

Jane / September 29, 2014

You Kick Like A Girl Too Workout 10 – Squat Kicks 10 – Side Kicks 10 – Reverse Lunge w/Kick

Jane / September 15, 2014

Baby Got Back Butt Workout 20 – Jump Squats 20 – Dead Lifts 20 – Alternating Step Ups 10 -Side

Jane / August 4, 2014

Look At Me Now Full Body Kettlebell Workout 50 – Toe Taps 10 – Alt. KB Swings 20 –

Jane / July 28, 2014

I Woke Up Like This Full Body Workout 10 – Suicide Plank Burpees 10 – Single Leg Jump Squats