Calorie Crusher Full Body Workout
Calorie Crusher Full Body Workout 10 Push Ups to a Pike 15 Bent Over Rows to a Dead […]
Workouts
Workout
Workouts
Metabolism Boosting Full Body Workout
Metabolism Boosting Full Body Workout 5 5-Mountain Climbers/5-Switch Kicks 10 Burpees 10 Double Lunges 20 Suicide Planks 20 Dynamic
Workouts
PUSH Cardio Workout
Push Cardio Workout 20 Jump Lunges 30 Mountain Climbers 25 Star Jacks 50 Switch Kicks 25 Jump Squats 25 Dorthys
Workouts
Dorm Room/Apartment Full Body Workout
Dorm Room/Apartment Workout 20 Plie’ Squats w/Upright Row 10 Reverse Lunges w/Side Raises 10 Side Lunges to Curtsy Lunge 10
Workouts
Ultimate Kettlebell Workout
Ultimate Kettlebell Workout 20 KB Swings 10 Single Arm Squat Thrusters 10 Single Leg Deadlifts 10 Figure 8s 10 KB
Workouts
Banging Full Body Workout
BANGING FULL BODY WORKOUT 20 SQUATS W/PRESS UP 10 CURTSY LUNGES W/BICEP CURL 20 DEADLIFTS W/UPRIGHT ROW 20 DYNAMIC SQUATS
Workouts
ROGUE Full Body Workout
ROGUE Full Body Workout 10 Commando Push Ups 20 Dancing Crabs 10 Sprinter Crunches 10 Walkouts to Superman 10
Workouts
Bad Knees? Full Body Workout
Bad Knees? Full Body Workout 20 Side to Side Steps w/Press Up 20 Walking High Knees w/Bicep Curl 25 Modified
Workouts
Iron Maiden Full Body Workout
Iron Maiden Full Body Workout 10 Squat Thrusts to Push Up 10 FWD Lunges w/Press Up 10 Plank Rows
Workouts
This Is What You Came For Full Body Workout
This Is What You Came For Full Body Workout 50 Jumping Jacks 10 Reverse Lunges w/Kick 10 Squats w/Bicep