Six Crunchless Abs Exercises
Six Crunchless Abs Exercises Workout #actuallyshecan have awesome abs at 47 20 Plank Taps 20 Supermans 20 Russian Twists 1 […]
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skinny habits
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Don’t Let The Pink Fool You Full Body Workout
Don’t Let The Pink Fool You Workout 20 Switch Kicks 20 Mountain Climbers/10 Renegade Rows 20 Dynamic Squats 10 Crab
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Ultimate Sandbag Workout
Ultimate Sandbag Workout 10 Sandbag Swings 10 Sandbag Pick Up w/Lunge 10 Sandbag Squats w/Kick 10 Straight Arm Sandbag
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Heart Racing Cardio Workout
Heart Racing Cardio Workout 50 Jumping Jacks 20 Jump Squats 50 Jumping Jacks 10 Jump Lunges 50 Jumping Jacks 10
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Fat Burner Total Body Workout
Fat Burner Total Body Workout 20 Prisoner Jacks 10 Prisoner Get Ups 10 Over/Unders 20 Jump Squats 30
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Hello Legs Lower Body Workout
Hello Legs Lower Body Workout 10 Weighted Reverse Lunge w/Knee Up 10 Weighted Squats w/ Kick 10 180
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Sexy Summer Full Body Workout
Sexy Summer Full Body Workout 25 Cross Jacks 10 One-Legged Push Ups 10 One-Legged Tricep Kickbacks 25 Mountain Climbers
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Those Glutes Tho’ Booty Workout
Those Glutes Tho’ 10 Get Up/Get Downw/Jump Tuck 10 Weighted Step Ups 15 Weighted Glute Bridges 10 Stiff Legged Deadlifts
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Busted Full Body Workout
Busted Full Body Workout 10 Dorthys 10 Squat w/Side Kick 10 Pendulum Swings 10 Jumping Jacks w/Side Kick 10 Jump