Grown Woman Full Body Workout
Grown Woman Full Body Workout Hello everyone. I hope you’re having a great day. I am. I just finished […]
Grown Woman Full Body Workout Hello everyone. I hope you’re having a great day. I am. I just finished […]
https://seejanesweat.com Let’s Go Topless Ab Workout (Muffin Top-less) 50 – Mountain Climbers 10 – Walkout to Push-up 20 – Straight
https://seejanesweat.com Bridal Boot Camp Week 12 Workout 20 – Burpees 20 – The Heisman 20 – Jump Squats 10 each
https://seejanesweat.com Bridal Boot Camp Week 9 30 – Low Squat In & Out 10 – Push Up to Inverted V
https://seejanesweat.com Bridal Boot Camp Week 6 25 Jumping Jacks 20 Plank w/Leg Extension 25 Jumping Jacks 20 Side Lunges
Bridal Boot Camp Week 5 20 Burpees 60 count High Knees 50 Butt Kickers 25 Jumping Jacks 25 Squat
Bridal Boot Camp Week 2 10 – Burpee to Squat Hold 10 – FWD Jump Back Jump Double Jump Touch
Be Unbeatable Lower Body Workout 10 – Burpee w/Side Leg Lift 50 – Chair Squats 20 each Leg – FWD
Be Stronger Upper Body Workout 30 – Jumping Jacks 10 – Push Ups 20 – Squat w/Press Up 10 –
New Year New You Full Body Workout 25 – Cross Jacks 10 – Commando Push Up 20 each leg –