Butt Kicker Full Body Workout
Butt Kicker Full Body Workout 5 sets 10 – Jumping Jacks/1 Jump Tuck 5 sets 10 – High Knees/10 Mountain […]
Butt Kicker Full Body Workout 5 sets 10 – Jumping Jacks/1 Jump Tuck 5 sets 10 – High Knees/10 Mountain […]
Weight A Minute Full Body Workout You will need a pair of dumbbells 10 – Burpee w/A Row
Slide Your Way Sexy – A Quickie Workout You will need a paper plate 5 each Leg – Sliding
Do Me Anywhere Cardio Workout 50 Butt Kickers 20 Jump Squats 10 Reverse Lunge w/Kick 20 Skaters 20 Star
Down & Dirty Full Body Workout 10 Super Burpee 10 Walkout to Push Up 10 Runner’s Crunch 10 One Arm
You Betta Work Full Body Workout 20 – Star Jacks 10 – Tricep Push Up to Frogger 10
Firm & Burn Full Body Workout 20 – High March w/Bicep Curl to Press Up 20 – Sprawls
25 – Star Jacks 10 each leg – Single Leg Squat 10 each leg – Basketball Lunge w/MB
WHAT Was I Thinking? Ab Workout https://seejanesweat.com 10 – Plank Row to Burpee 10 each side – Opposite Arm/Leg V-Up
Fat Crusher Full Body Workout 10 – Figure 8s w/MB 10 – Weighted Jump Squats 10 – Superman Roll to