seejanesweat

Sandbag Shuffle Full Body Workout

Jane / March 17, 2014

Sandbag Shuffle Full Body Workout 10 – Get Down/Get Up w/Sandbag 10 – Suicide Plank w/Sandbag Pull […]

Jane / March 3, 2014

Your Abs Will Thank You Ab Workout 20 – In & Out Crunches 10 – Sprinter Crunches 20- Side Crunches

Jane / February 17, 2014

Burpees, Burpees and More Burpees Full Body Workout 20 – FWD Lunges 10 – Burpees 20 – Rope Pulls

Jane / February 10, 2014

Squat It Out Full Body Workout 30 count – Sprinters 20 – Squat Reach to Tip of Toes 10-

Jane / February 3, 2014

Good Morning Full Body Workout 100 – Jumping Jacks 25 – Knee Ups 10 – Push Ups 25 –

Jane / December 16, 2013

Glamorous Glutes Lower Body Workout 50 – Jumping Jacks 25 – Jump Squats 25 – Alt.

Jane / December 2, 2013

Butt Kicker Full Body Workout 5 sets 10 – Jumping Jacks/1 Jump Tuck 5 sets 10 – High Knees/10 Mountain

Jane / November 25, 2013

Weight A Minute Full Body Workout You will need a pair of dumbbells 10 – Burpee w/A Row

Jane / November 18, 2013

Slide Your Way Sexy – A Quickie Workout You will need a paper plate 5 each Leg – Sliding

Jane / November 11, 2013

Do Me Anywhere Cardio Workout 50 Butt Kickers 20 Jump Squats 10 Reverse Lunge w/Kick 20 Skaters 20 Star