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Jack Be Nimble Cardio Workout

Jane / December 8, 2014

Jack Be Nimble Cardio Workout 25 – Jumping Jacks 20 – Star Jacks 10 – Super […]

Jane / December 1, 2014

Shake It Off Full Body Workout 20 – Quick Feet In & Out 10 – Squats w/Hammer Curls

Jane / November 24, 2014

The Great Kiss Off Cardio Workout 5- 10 Jumping Jacks w/Jump Tuck 20 – Rotating Ski Hops 10

Jane / November 17, 2014

Lazy Dayzzz Full Body Workout 10 – Supermans 20 – Plank Jacks 15 – Glute Marches w/Bicep Curls 10

Jane / November 10, 2014

Waist Training 101 Workout 3 – 30 count Planks 20 – Heel Touches 15 – Side Crunches 20

Jane / November 3, 2014

BANG BANG Full Body Workout 10 – Burpees 10 – Jump Lunges 25 – Mountain Climbers 20 – Jump

Jane / October 27, 2014

Step Up Full Body Workout 10 – Stepper Hop Overs 25 – Alt. Step Ups 20 – Alt. Step

Jane / October 20, 2014

So Long Saddlebags Lower Body Workout 40 – High Knees 10 – Side Lunge to Curtsy Lunge

Jane / October 18, 2014

One Minute Challenge – Russian Twists How many Russian Twists can you do in a minute? Can you beat me?

Jane / October 13, 2014

No Gym Required Full Body Workout 25 Jumping Jacks 10 Walkout to Push Up 10 Single Leg Squats 25