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Full Throttle Full Body Workout

Jane / June 8, 2015

Full Throttle Body Full Body Workout 50 Butt Kickers 25 Russian Twists 15 Curtsey Lunges 20 Jump Squats 10 Prisoner […]

Jane / May 25, 2015

A-MAY-Zing Body Full Body Workout 20 Squats into Calf Raises 10 Reverse Lunges w/Kick 20 Squat Thrusters 10 Froggers

Jane / May 11, 2015

I See Burpees Full Body Workout 10 – Dead Man Burpees 10 – One-Legged Burpees 10 – 180 Degree

Jane / May 4, 2015

Heart Pounding Full Body Workout 25 – Jumping Jacks 15 – Jump Tucks 10 – Plank Rows to Bicep Curl

Jane / April 27, 2015

Bands Make Her Dance Full Body Workout 20 – Bicep Curls 10 – Front & Side Lateral Raises 20

Jane / March 30, 2015

Body Sculpting Full Body Workout 10 – Weighted Jacks 20 – Plank Jacks 10 – Walkout to Push Ups 10

Jane / March 23, 2015

Abs and Booty Blaster Workout 15 – Bounce Bounce Plie’s 10 – Lunge Squat Lunges 15 – Stability Ball Leg

Jane / February 9, 2015

ABmazing Abs Body Workout 25 – Jumping Twists 10 – Side Crunches 3 – 30 second Planks 30 –

Jane / February 2, 2015

Weight For It Full Body Workout 12 – Alt. Bicep Curls 12 – Overhead Shoulder Presses 12 – Single

Jane / January 19, 2015

Swoosh Full Body Workout 50 – Jumping Jacks 20 – Over Unders 10 – Get Down/Get Up w/Jump Tucks