Let’s Go Topless…Muffin Top-less Ab Workout
https://seejanesweat.com Let’s Go Topless Ab Workout (Muffin Top-less) 50 – Mountain Climbers 10 – Walkout to Push-up 20 – Straight […]
https://seejanesweat.com Let’s Go Topless Ab Workout (Muffin Top-less) 50 – Mountain Climbers 10 – Walkout to Push-up 20 – Straight […]
https://seejanesweat.com 10 each leg – Jump Lunges 10 each direction – Pendulum Swings 20 – Touch Squats 20 each leg
https://seejanesweat.com Bridal Boot Camp Week 6 25 Jumping Jacks 20 Plank w/Leg Extension 25 Jumping Jacks 20 Side Lunges
Bridal Boot Camp Week 5 20 Burpees 60 count High Knees 50 Butt Kickers 25 Jumping Jacks 25 Squat
Be Stronger Upper Body Workout 30 – Jumping Jacks 10 – Push Ups 20 – Squat w/Press Up 10 –
Get ABtastic Ab Workout 30 Alt. Crunch Jacks 60 count Plank 20 Alt. Leg Raises 10 3-way Alt. Toe Touches
New Year New You Full Body Workout 25 – Cross Jacks 10 – Commando Push Up 20 each leg –
Let’s Go!!! Cardio Butt and Leg Workout Tabata Style 9 Exercises 1 minute each Jumping Jacks High Knees Jump Squat
Be A Beauty, Be A Beast Full Body Workout 60 count -Jumping Rope 10 each leg – Dancing Crab
Sandbag Slaughter Full Body Workout 10 – Straight Arm Sandbag Sit Ups 10 – Alt. Sandbag Swing 10 – Get