lose belly fat – Page 10

Jump To It Plyo Workout

Jane / December 29, 2014

Jump To It Plyo Workout 25 – Jumping Jacks 10 – Jump Lunges 20 – Jump Squats 10 – 180 […]

Jane / December 15, 2014

Country Strong Full Body Kettlebell Workout 25 – Kettlebell Swings 20 – One Arm Bent Over Rows

Jane / December 1, 2014

Shake It Off Full Body Workout 20 – Quick Feet In & Out 10 – Squats w/Hammer Curls

Jane / November 24, 2014

The Great Kiss Off Cardio Workout 5- 10 Jumping Jacks w/Jump Tuck 20 – Rotating Ski Hops 10

Jane / November 10, 2014

Waist Training 101 Workout 3 – 30 count Planks 20 – Heel Touches 15 – Side Crunches 20

Jane / November 3, 2014

BANG BANG Full Body Workout 10 – Burpees 10 – Jump Lunges 25 – Mountain Climbers 20 – Jump

Jane / October 11, 2014

One Minute Challenge – Prisoner Get Ups How many Prisoner Get Ups can you do in a minute? Can you

Jane / September 8, 2014

Plank You Very Much Ab Workout 10 Side plank w/Kick 20 Plank Jacks 20 Suicide plank 20 Plank w/leg lift

Jane / August 4, 2014

Look At Me Now Full Body Kettlebell Workout 50 – Toe Taps 10 – Alt. KB Swings 20 –

Jane / July 28, 2014

I Woke Up Like This Full Body Workout 10 – Suicide Plank Burpees 10 – Single Leg Jump Squats