get rid of fat

Plain Jane Full Body Workout

Jane / June 2, 2014

Plain Jane Full Body Workout 10 – Burpee w/Press Up 10 – Reverse Lunge w/Kick 10 – Curtsey Lunge w/Bicep […]

Jane / April 28, 2014

Best. Workout. Ever. Full Body Workout 50 -Jumping Jacks 25 – Star Jacks 50 – Mountain Climbers 25 – Switch

Jane / March 3, 2014

Your Abs Will Thank You Ab Workout 20 – In & Out Crunches 10 – Sprinter Crunches 20- Side Crunches

Jane / February 17, 2014

Burpees, Burpees and More Burpees Full Body Workout 20 – FWD Lunges 10 – Burpees 20 – Rope Pulls

Jane / February 10, 2014

Squat It Out Full Body Workout 30 count – Sprinters 20 – Squat Reach to Tip of Toes 10-

Jane / January 20, 2014

It’s My Body, I Can Sweat If I Want To Full Body Workout 20 – Dorthys 25 – Squats

Jane / December 16, 2013

Glamorous Glutes Lower Body Workout 50 – Jumping Jacks 25 – Jump Squats 25 – Alt.

Jane / December 2, 2013

Butt Kicker Full Body Workout 5 sets 10 – Jumping Jacks/1 Jump Tuck 5 sets 10 – High Knees/10 Mountain

Jane / November 25, 2013

Weight A Minute Full Body Workout You will need a pair of dumbbells 10 – Burpee w/A Row

Jane / November 18, 2013

Slide Your Way Sexy – A Quickie Workout You will need a paper plate 5 each Leg – Sliding