‘BANG BANG’ Full Body Workout
BANG BANG Full Body Workout 10 – Burpees 10 – Jump Lunges 25 – Mountain Climbers 20 – Jump […]
BANG BANG Full Body Workout 10 – Burpees 10 – Jump Lunges 25 – Mountain Climbers 20 – Jump […]
Step Up Full Body Workout 10 – Stepper Hop Overs 25 – Alt. Step Ups 20 – Alt. Step
So Long Saddlebags Lower Body Workout 40 – High Knees 10 – Side Lunge to Curtsy Lunge
One Minute Challenge – Russian Twists How many Russian Twists can you do in a minute? Can you beat me?
No Gym Required Full Body Workout 25 Jumping Jacks 10 Walkout to Push Up 10 Single Leg Squats 25
One Minute Challenge – Prisoner Get Ups How many Prisoner Get Ups can you do in a minute? Can you
Banging Sandbag Full Body Workout 10 – Push Ups w/Sandbag Pull 20 – Russian Twists 10 – Sandbag Clean
You Kick Like A Girl Too Workout 10 – Squat Kicks 10 – Side Kicks 10 – Reverse Lunge w/Kick
Baby Got Back Butt Workout 20 – Jump Squats 20 – Dead Lifts 20 – Alternating Step Ups 10 -Side
Plank You Very Much Ab Workout 10 Side plank w/Kick 20 Plank Jacks 20 Suicide plank 20 Plank w/leg lift