Best. Workout. Ever. Full Body Workout
Best. Workout. Ever. Full Body Workout 50 -Jumping Jacks 25 – Star Jacks 50 – Mountain Climbers 25 – Switch […]
Best. Workout. Ever. Full Body Workout 50 -Jumping Jacks 25 – Star Jacks 50 – Mountain Climbers 25 – Switch […]
Buttastic Booty Workout 20 Weighted Step Ups 20 Weighted Side Step Ups 10 High Kick Over Chair 10 Bulgarian
Weekend Recovery Full Body Workout 20 Over/Under w/Jump Squat 10 Push Up to Inverted V 20 Plank w/Tap 20
Your Abs Will Thank You Ab Workout 20 – In & Out Crunches 10 – Sprinter Crunches 20- Side Crunches
Burpees, Burpees and More Burpees Full Body Workout 20 – FWD Lunges 10 – Burpees 20 – Rope Pulls
Good Morning Full Body Workout 100 – Jumping Jacks 25 – Knee Ups 10 – Push Ups 25 –
Miss Priss Full Body Workout 10 – Burpees 10 – Prisoner Get Ups 10- Dive Bombers 10 – Frog Jumps
It’s My Body, I Can Sweat If I Want To Full Body Workout 20 – Dorthys 25 – Squats
When I Say Jump Cardio/Plyo Workout 25 – Jumping Jacks 10 – Jump Tucks 25 – Jumping Jacks 10 –
Do It Cause I Said So Cardio Workout 50 – Toe Taps on Medicine Ball 10 – Jump Lunges