Waist Training 101 Ab Workout
Waist Training 101 Workout 3 – 30 count Planks 20 – Heel Touches 15 – Side Crunches 20 […]
Waist Training 101 Workout 3 – 30 count Planks 20 – Heel Touches 15 – Side Crunches 20 […]
How many Butt Kickers can you do in one minute? Did you beat me? SUBSCRIBE FOR NEW VIDEO
Step Up Full Body Workout 10 – Stepper Hop Overs 25 – Alt. Step Ups 20 – Alt. Step
How many Lunge Squat Lunges can you do in one minute? Did you beat me? SUBSCRIBE
So Long Saddlebags Lower Body Workout 40 – High Knees 10 – Side Lunge to Curtsy Lunge
One Minute Challenge – Russian Twists How many Russian Twists can you do in a minute? Can you beat me?
You Kick Like A Girl Too Workout 10 – Squat Kicks 10 – Side Kicks 10 – Reverse Lunge w/Kick
Plank You Very Much Ab Workout 10 Side plank w/Kick 20 Plank Jacks 20 Suicide plank 20 Plank w/leg lift
Belle of The Ball Full Body Kettlebell Workout 15 – Quick Feet In & Out 20 – Russian
WIGGLE – Less Full Body Workout 20 – Sprawls 30 – Twisting Ab Hops 30 – Jumping