burn fat – Page 8

Challenge Me – One Minute Lunge Squat Lunges

Jane / October 25, 2014

How many Lunge Squat Lunges can you do in one minute? Did you beat me? SUBSCRIBE […]

Jane / October 20, 2014

So Long Saddlebags Lower Body Workout 40 – High Knees 10 – Side Lunge to Curtsy Lunge

Jane / October 18, 2014

One Minute Challenge – Russian Twists How many Russian Twists can you do in a minute? Can you beat me?

Jane / October 13, 2014

No Gym Required Full Body Workout 25 Jumping Jacks 10 Walkout to Push Up 10 Single Leg Squats 25

Jane / September 29, 2014

You Kick Like A Girl Too Workout 10 – Squat Kicks 10 – Side Kicks 10 – Reverse Lunge w/Kick

Jane / September 22, 2014

Arm Blasting Workout 10 – Single Arm Press Ups 10 – Lunging Bicep Curls 10 – Cross Legged

Jane / September 8, 2014

Plank You Very Much Ab Workout 10 Side plank w/Kick 20 Plank Jacks 20 Suicide plank 20 Plank w/leg lift

Jane / September 1, 2014

Belle of The Ball Full Body Kettlebell Workout 15 – Quick Feet In & Out 20 – Russian

Jane / August 23, 2014

Challenge Me – One Minute Ski Hops How many Ski Hops can you do in one minute? Let me

Jane / August 18, 2014

Transformer Full Body Workout 10 – Burpees w/Push Ups 10 – Squat Kicks 10 – Jump Lunges 20 – V-Ups/Y-Crunches