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Step Up Full Body Workout

Jane / October 27, 2014

Step Up Full Body Workout 10 – Stepper Hop Overs 25 – Alt. Step Ups 20 – Alt. Step […]

Jane / October 20, 2014

So Long Saddlebags Lower Body Workout 40 – High Knees 10 – Side Lunge to Curtsy Lunge

Jane / October 13, 2014

No Gym Required Full Body Workout 25 Jumping Jacks 10 Walkout to Push Up 10 Single Leg Squats 25

Jane / October 11, 2014

One Minute Challenge – Prisoner Get Ups How many Prisoner Get Ups can you do in a minute? Can you

Jane / September 29, 2014

You Kick Like A Girl Too Workout 10 – Squat Kicks 10 – Side Kicks 10 – Reverse Lunge w/Kick

Jane / September 22, 2014

Arm Blasting Workout 10 – Single Arm Press Ups 10 – Lunging Bicep Curls 10 – Cross Legged

Jane / September 15, 2014

Baby Got Back Butt Workout 20 – Jump Squats 20 – Dead Lifts 20 – Alternating Step Ups 10 -Side

Jane / September 1, 2014

Belle of The Ball Full Body Kettlebell Workout 15 – Quick Feet In & Out 20 – Russian

Jane / August 25, 2014

WIGGLE – Less Full Body Workout 20 – Sprawls 30 – Twisting Ab Hops 30 – Jumping

Jane / August 23, 2014

Challenge Me – One Minute Ski Hops How many Ski Hops can you do in one minute? Let me