Six Lunges You Should Try
10 Reverse Lunge w/Twist
10 Lunge w/Front Raise
10 Jump Lunges
10 Switch Lunge w/Kick
10 Double Lunges
10 Side Lunge w/Twist
COMPLETE 3 ROUNDS
Print PDF Six Lunges You Should Try
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.