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Bridal Boot Camp Week 12

Jane / April 25, 2013

https://seejanesweat.com Bridal Boot Camp Week 12 Workout 20 – Burpees 20 – The Heisman 20 – Jump Squats 10 each […]

Jane / April 18, 2013

https://seejanesweat.com Bridal Boot Camp Week 11 Workout 60 Butt Kickers 20 Speed Skaters 20 Jump Squats 20 each side Knee

Jane / April 11, 2013

https://seejanesweat.com 50 – Mountain Climbers 20 – Switch Kicks 10 each leg – Single Leg Dead Lift 20 each leg

Jane / April 4, 2013

https://seejanesweat.com Bridal Boot Camp Week 9 30 – Low Squat In & Out 10 – Push Up to Inverted V

Jane / March 28, 2013

https://seejanesweat.com 10 each leg – Jump Lunges 10 each direction – Pendulum Swings 20 – Touch Squats 20 each leg

Jane / March 21, 2013

https://seejanesweat.com Bridal Boot Camp Series Week 7 30 count Sprint on the Spot 10 each side – Alternating Frogger 10

Jane / March 14, 2013

https://seejanesweat.com Bridal Boot Camp Week 6 25 Jumping Jacks 20 Plank w/Leg Extension 25 Jumping Jacks 20 Side Lunges

Jane / March 7, 2013

Bridal Boot Camp Week 5 20 Burpees 60 count High Knees 50 Butt Kickers 25 Jumping Jacks 25 Squat

Jane / February 28, 2013

Bridal Boot Camp Week 4 25 Mountain Climbers 25 Low Jacks 25 Static Runners Left Leg 25 Static Runners Right

Jane / February 21, 2013

Bridal Boot Camp Week 3 Workout 15 – Sprinter’s Lunge 15 – Squat w/Heel Touch 15 –