Burpees Are A Girl’s Best Friend

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Want to get in shape for summer? Then Burpees Are A Girl’s Best Friend.

10 – Dead Man Burpees
6 – Burpee to Hanging Knee Raises
6 – Burpee to Front Kick
10 – Burpee to 180 Jump
6 – Burpee to Lateral Jump

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3 thoughts on “Burpees Are A Girl’s Best Friend”

  1. Casey Kocourek

    I was curious if you ever thought of changing the page layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two pictures. Maybe you could space it out better?

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