Midweek Motivation – Success is the Sum…
Midweek Motivation – Success is the sum of small efforts repeated day in and day out
Motivation
Workouts
The Destroyer Full Body Workout
The Destroyer Full Body Workout 20 Weighted Glute Bridges 10 Squats w/Side Leg Lift 5 Turkish Get Ups 10 Push
Motivation
Midweek Motivation – The Meaning Of Life…
Midweek Motivation – The meaning of life is to find your gift. The purpose of life is to give it
Workouts
March Madness Full Body Workout
March Madness Full Body Workout 10 Super Jacks 10 Command Pushups 20 Dancing Crabs 10 Over/Unders 10 Plank Jacks to
Motivation
Midweek Motivation – People Who Wonder…
Midweek Motivation – People who wonder if the glass is half full or half empty miss the point. The
Workouts
Fat Stripper Full Body Workout
Fat Stripper Full Body Workout 50 Jumping Jacks 10 Reverse Lunges w/Kick 25 Mountain Climbers 20 Suicide Planks 10 Pendulum
Motivation
Midweek Motivation – Sometimes You Have To…
Midweek Motivation – Sometimes You Have To Go Through Hard Times To Get The Good Stuff
Workouts
Can You Keep Up? Full Body Workout
Can You Keep Up? Full Body Workout 5 Single Arm Press Up 15 Sprawl 25 Switch Kicks 10 Frog Hops
Uncategorized
Work Full Body Workout
Work Full Body Workout 15 Quick Feet In/Outs 15 Front Raises w/Rotation 15 Curl Jacks 10 Single Arm Squatss
Workouts
Girl Gone Strong Full Body Workout
Girl Gone Strong Full Body Workout 15 Bent Over Rows 15 Dead Lifts 10 Squats w/Press Up 10 Renegade