You Betta Work Full Body WorkoutBy Jane / October 14, 2013 You Betta Work Full Body Workout 20 – Star Jacks 10 – Tricep Push Up to Frogger 10 – Suicide Plank to Sandbag Pull 20 – Crab Curl to Press Up 10 – Squat Thrust to Press Up 20 – Side Lunge w/Rotation COMPLETE 3 ROUNDS