Ultimate Sandbag Workout

Ultimate Sandbag Workout

10 Sandbag Swings
10 Sandbag Pick Up w/Lunge
10 Sandbag Squats w/Kick
10 Straight Arm Sandbag Sit Up
10 Get Down/Get Up w/Sandbag Pick Up
10 Sandbag Hop Overs

COMPLETE 3 ROUNDS

Print PDF Ultimate Sandbag Workout

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.