The Destroyer Full Body Workout

The Destroyer Full Body Workout

20 Weighted Glute Bridges
10 Squats w/Side Leg Lift
5 Turkish Get Ups
10 Push Ups to Plank Rows
20 Goblet Squats
10 Single Arm High Pulls

COMPLETE 3 ROUNDS

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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.