Texas Hold ‘Em Full Body Workout
10 Barbell Step Ups
10 Barbell Squats
10 Bent Over Barbell Rows
10 Barbell Chest Presses
10 Squat Thrusts to Dumbbell Rows
10 Dumbbell Swings
COMPLETE 3 ROUNDS
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The Royalty free music used in this video is ” Cruising” by pacDV http://www.pacdv.com/sounds/index.html
Name of the Track: Cruising
Artist of the track: pacDV
Direct URL of the track: http://www.pacdv.com/sounds/free-music-12.html
DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.