Crazy Sexy cool Full Body Workout
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I’ve not been posting videos for a little while because things became a little overwhelming in my world. My father
Tucked Up!!! Full Body Workout 10 Jump Lunges w/Jump Tuck 10 3-Jumping Jacks w/Jump Tuck 10 Get Down/Get Ups
Easy Peasy Full Body Workout 15 Push Ups 10 Jump Lunges 25 Mountain Climbers 20 Dancing Crabs 25 Switch Kicks
Jack Be Nimble Cardio Workout 50 Jumping Jacks 25 Star Jacks 50 Jumping Jacks 20 Super Jacks 50 Jumping Jacks
Iron Addict Full Body Workout 10 Lunge Lunge Squats 20 Deadlifts to Rows 10 Pushups to Plank Rows 15 Weighted
This video is from July 2016 and is part 3 of a 3 part series on how not to