total body workout

Fat Crusher Full Body Workout

Jane / January 5, 2015

Fat Crusher Full Body Workout 50 – Jumping Twists 10 – Alt. Side Kicking Hops 10 – Squats w/Cross […]

Jane / December 29, 2014

Jump To It Plyo Workout 25 – Jumping Jacks 10 – Jump Lunges 20 – Jump Squats 10 – 180

Jane / December 15, 2014

Country Strong Full Body Kettlebell Workout 25 – Kettlebell Swings 20 – One Arm Bent Over Rows

Jane / December 1, 2014

Shake It Off Full Body Workout 20 – Quick Feet In & Out 10 – Squats w/Hammer Curls

Jane / November 8, 2014

How many Butt Kickers can you do in one minute? Did you beat me? SUBSCRIBE FOR NEW VIDEO

Jane / November 3, 2014

BANG BANG Full Body Workout 10 – Burpees 10 – Jump Lunges 25 – Mountain Climbers 20 – Jump

Jane / October 27, 2014

Step Up Full Body Workout 10 – Stepper Hop Overs 25 – Alt. Step Ups 20 – Alt. Step

Jane / October 13, 2014

No Gym Required Full Body Workout 25 Jumping Jacks 10 Walkout to Push Up 10 Single Leg Squats 25

Jane / October 6, 2014

Banging Sandbag Full Body Workout 10 – Push Ups w/Sandbag Pull 20 – Russian Twists 10 – Sandbag Clean

Jane / September 29, 2014

You Kick Like A Girl Too Workout 10 – Squat Kicks 10 – Side Kicks 10 – Reverse Lunge w/Kick