Grown Woman Full Body Workout
Grown Woman Full Body Workout Hello everyone. I hope you’re having a great day. I am. I just finished […]
Grown Woman Full Body Workout Hello everyone. I hope you’re having a great day. I am. I just finished […]
Bridal Boot Camp Week 2 10 – Burpee to Squat Hold 10 – FWD Jump Back Jump Double Jump Touch
New Year New You Full Body Workout 25 – Cross Jacks 10 – Commando Push Up 20 each leg –
Let’s Go!!! Cardio Butt and Leg Workout Tabata Style 9 Exercises 1 minute each Jumping Jacks High Knees Jump Squat
Get Sculpted Ab Workout 15 – Reverse Crunches 20 – Weighted Wood chop 20 – Suicide Planks 20 – Weighted
Get Lean, Get Sexy Full Body Workout 10 each side – Side Lunge w/Leg Lift 10 each side – Alt.