Sexy

Jack Be Nimble Cardio Workout

Jane / August 18, 2017

Jack Be Nimble Cardio Workout 50 Jumping Jacks 25 Star Jacks 50 Jumping Jacks 20 Super Jacks 50 Jumping Jacks […]

Jane / June 6, 2016

Jump & Pump Total Body Workout 10 180 degree Jump Squats 10 Push-ups 20 Jump Squats 10 Commando Push-ups

Jane / September 22, 2014

Arm Blasting Workout 10 – Single Arm Press Ups 10 – Lunging Bicep Curls 10 – Cross Legged

Jane / August 18, 2014

Transformer Full Body Workout 10 – Burpees w/Push Ups 10 – Squat Kicks 10 – Jump Lunges 20 – V-Ups/Y-Crunches

Jane / July 21, 2014

I’m So Fancy Cardio Workout 10 – Burpees 5 – 10 High Knees to 10 Mountain Climbers 10 –

Jane / July 14, 2014

Geeky Abs Workout 50 – Mountain Climbers 20 Plank w/Side Tap 25 – Seated V-Ups 25 – Russian Twist

Jane / July 7, 2014

The Weigh You Love Me Full Body Workout 20 – Dynamic Squat w/DB 5 – 10 Mountain Climber to

Jane / June 30, 2014

Ring My Bell Full Body Kettlebell Workout 10 – Reverse Lunge w/KB 10 – Single Arm KB Swings 10 –

Jane / December 16, 2013

Glamorous Glutes Lower Body Workout 50 – Jumping Jacks 25 – Jump Squats 25 – Alt.

Jane / December 2, 2013

Butt Kicker Full Body Workout 5 sets 10 – Jumping Jacks/1 Jump Tuck 5 sets 10 – High Knees/10 Mountain