BASIC Chick Full Body Workout
BASIC Chick Full Body Workout 10 Burpees 10 Walkouts to T-Stand 10 Curtsey Lunges 10 Squats to Balancing OH […]
Workouts
seejanesweat
Workouts
Sexy Abs Ab Workout
Sexy Abs Workout 20 Russian Twists 25 V-Ups 20 Suicide Planks 10 Sprinter Crunches 10 Side Crunches 20 Situps
Workouts
Body On fleek Full Body Workout
Body On fleek Full Body Workout 10 Burpees 10 Jump Lunges 10 Commando Pushups 10 Over/Unders 20 Dancing Crabs 20
Motivation
Midweek Motivation – Success is the Sum…
Midweek Motivation – Success is the sum of small efforts repeated day in and day out
Workouts
The Destroyer Full Body Workout
The Destroyer Full Body Workout 20 Weighted Glute Bridges 10 Squats w/Side Leg Lift 5 Turkish Get Ups 10 Push
Motivation
Midweek Motivation – The Meaning Of Life…
Midweek Motivation – The meaning of life is to find your gift. The purpose of life is to give it
Workouts
March Madness Full Body Workout
March Madness Full Body Workout 10 Super Jacks 10 Command Pushups 20 Dancing Crabs 10 Over/Unders 10 Plank Jacks to
Motivation
Midweek Motivation – People Who Wonder…
Midweek Motivation – People who wonder if the glass is half full or half empty miss the point. The
Workouts
Fat Stripper Full Body Workout
Fat Stripper Full Body Workout 50 Jumping Jacks 10 Reverse Lunges w/Kick 25 Mountain Climbers 20 Suicide Planks 10 Pendulum
Motivation
Midweek Motivation – Sometimes You Have To…
Midweek Motivation – Sometimes You Have To Go Through Hard Times To Get The Good Stuff