Sexy Summer Full Body Workout
Sexy Summer Full Body Workout 10 – Dead Man Burpees 10 – Goblet Squats 10 – Command Push Ups […]
Sexy Summer Full Body Workout 10 – Dead Man Burpees 10 – Goblet Squats 10 – Command Push Ups […]
Trouble 300 Rep Full Body Workout 50 Jumping Jacks 50 Mountain Climbers 50 V-Ups 50 Jump Lunges 50
Plain Jane Full Body Workout 10 – Burpee w/Press Up 10 – Reverse Lunge w/Kick 10 – Curtsey Lunge w/Bicep
Sexy Mama Lower Body Workout 20 – Cross Squats 10 – Squat w/Leg Pull 10 – Forward Lunge w/Twist
Gut Buster Ab Workout 15 -Double V-Ups 20 – Plank Jacks 20 – Reverse Crunches 20 – Russian Twists
Slaughterhouse Full Body Workout 10 – Get Down Get Up/Jump Tuck (Thighs/Butt/Abs) 10 – Overhead Jump Lunges (Thighs/Butt/Arm)
Buttastic Booty Workout 20 Weighted Step Ups 20 Weighted Side Step Ups 10 High Kick Over Chair 10 Bulgarian
Keep It 100 Ab Workout 25 Mountain Climbers 25 Suicide Plank 25 V-Ups 25 Russian Twists COMPLETE 3 ROUNDS
Don’t Sweat It Full Body Workout 20 Prisoner Jacks 20 Switch Kicks 20 Supermans 20 Jump Lunge 20
Turnt Up Cardio Workout 50 Jumping Jacks 50 Mountain Climbers 50 High Knees 25 Sprawls 25 Jump Squats 50 Stance