Calorie Blaster Full Body Workout
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HOT Body Full Body Workout 25 High Knees 10 Single Arm Press Ups 20 Alternating Froggers 20 Dancing Crabs
ABlicious Ab Workout 25 Mountain Climbers 20 Plank Jacks 25 V-Ups 20 Russian Twists 20 Dancing Crabs 20 Reverse Crunches
Sucking Wind Cardio Workout 50 High Knees 50 Buttkickers 50 Jumping Jacks 10 Sprawls to Jump Tuck 10 Get Down/Get
Squat Nation Lower Body Workout 20 Jump Squats 10 Single Leg Squats 20 Goblet Squats 10 Bulgarian Split
Slaughterhouse Full Body Workout 10 – Get Down Get Up/Jump Tuck (Thighs/Butt/Abs) 10 – Overhead Jump Lunges (Thighs/Butt/Arm)