motivation

Fat Torcher Full Body Workout

Jane / January 26, 2018

Jane / January 12, 2018

I’ve not been posting videos for a little while because things became a little overwhelming in my world. My father

Jane / October 13, 2017

Let’s Go Cardio 50 Jumping Jacks 50 High Knees 20 Skaters 10 Long Jump w/Sprint Back 25 Jump Squats

Jane / August 18, 2017

Jack Be Nimble Cardio Workout 50 Jumping Jacks 25 Star Jacks 50 Jumping Jacks 20 Super Jacks 50 Jumping Jacks

Jane / March 8, 2017

Midweek Motivation – Make your dreams envy your reality.

Jane / March 1, 2017

Midweek Motivation – The struggle you’re in today is developing the strength you need for tomorrow.

Jane / February 15, 2017

Midweek Motivation – When you believe you deserve better, you will create better for yourself.

Jane / January 25, 2017

Midweek Motivation – No matter what the odds are, always bet on you.

Jane / January 4, 2017

Midweek Motivation – This month’s diet is next month’s body.

Jane / December 12, 2016

Metabolism Boosting Full Body Workout 5 5-Mountain Climbers/5-Switch Kicks 10 Burpees 10 Double Lunges 20 Suicide Planks 20 Dynamic