Fat Torcher Full Body Workout
midweek motivation
Workouts
Jack Be Nimble Cardio Workout
Jack Be Nimble Cardio Workout 50 Jumping Jacks 25 Star Jacks 50 Jumping Jacks 20 Super Jacks 50 Jumping Jacks
Workouts
You Look Good Full Body Workout
You Look Good Full Body Workout 20 Dynamic Squats 10 Pushups to Inverted V 20 Jump Squats 10 2-Plank
Motivation
Midweek Motivation – Make Your Dreams…
Midweek Motivation – Make your dreams envy your reality.
Motivation
Midweek Motivation – The Struggle…
Midweek Motivation – The struggle you’re in today is developing the strength you need for tomorrow.
Motivation
Midweek Motivation – When You Believe…
Midweek Motivation – When you believe you deserve better, you will create better for yourself.
Motivation
Midweek Motivation – No Matter What The Odds Are…
Midweek Motivation – No matter what the odds are, always bet on you.
Motivation
Midweek Motivation – This Month’s Diet…
Midweek Motivation – This month’s diet is next month’s body.
Workouts
Planking Abs Workout
Planking Abs Workout 3 30-Count Planks 20 Suicide Planks 10 Plank Punches 20 Plank Jacks 10 Plank Rows 10 Side
Workouts
Metabolism Boosting Full Body Workout
Metabolism Boosting Full Body Workout 5 5-Mountain Climbers/5-Switch Kicks 10 Burpees 10 Double Lunges 20 Suicide Planks 20 Dynamic